January:?Kick-start your New Year fitness goals?
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Buccament Bay Luxury Bootcamp?/?Flexible Fitness Retreat
Kick start your 2013 fitness regime with a trip to Buccament Bay, a superb beach retreat on the island of St Vincent. Buccament Bay is the number one location in the Caribbean for solos or groups seeking a luxury fitness holiday and you could be achieving your New Year?s fitness resolutions by taking part in daily fitness activities on the beach, such as boxing and yoga, surrounded by tropical rainforest and turquoise waters. The Luxury Bootcamp and Flexible Fitness Retreat run from the 21st?January.
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Health and Fitness Travel (0845 5441936, healthandfitnesstravel.com) offers 7 nights all-inclusive on the Flexible Fitness and luxury bootcamp retreat from ?2,695pp including return flights and transfers.
February:?Escape to the mountains?
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Grand Park
Escape to the idyllic Gastein valley in the Austrian Alps for a revitalising lift to your health and well-being. Grand Park offers first-class accommodation with an emphasis on luxury, friendly hospitality, outstanding service and a health and wellness centre of more than 2000m?. If you?re in need of a detox, then the Grand Park Detox holiday will support you on every level, from nutritional guidance to fitness routines and a calorie-controlled well-balanced diet. Or perhaps you are an avid skier, in which case look no further than the Grand Park Ski & Spa programme for a Valentine?s getaway this February.
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Health and Fitness Travel (0845 5441936, healthandfitnesstravel.com) offers 7 nights at Grand Park from ?1,490pp including return flights and transfers.
March:?Unite your body and soul in India?
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Ananda?
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Set at the foot of the Himalayas, Ananda is a spiritual retreat that creates unique programmes designed to extend your health and unite your body and soul. What?s more, you can add adventure to your wellness holiday, with a choice of treks in the Himalayan foothills and white-water rafting in the Ganga River, on the Ananda Fusion Fitness programme. You will leave feeling restored, rejuvenated, and ready to face daily life once again.
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Health and Fitness Travel (0845 5441936, healthandfitnesstravel.com) offers 7 nights at Ananda from ?2,520pp including return flights and transfers.
April:?An Ayurvedic paradise?
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Como Shambhala
The multi-award winning Como Shambhala Estate in Bali combines a holistic approach to wellness. Our Ayurvedic Holiday programme here addresses specific conditions with focused prescriptions. During your stay the resident Ayurveda doctor will prescribe a plan with holistic and all-natural treatments, all depending on your current state of being. This recommended plan includes body treatments, a detox, special diet, yoga and meditation.
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Health and Fitness Travel (0845 5441936, healthandfitnesstravel.com) offers 7 nights at Como Shambhala from ?2,460pp including return flights and transfers.
May:?The luxury de-stress holiday you deserve?
SHA Wellness Clinic
The fast pace of modern living and inappropriate eating habits are major causes for increased physical and emotional stress. The perfect way to banish this is by going on a de-stress holiday. The SHA Anti-Stress 7-day programme provides the ideal environment in which a team of experts will prepare a highly personalised plan to reduce stress and improve well-being. You will leave this retreat in Spain with the knowledge of how to manage stress, improve the quality of your sleep and lead a healthier lifestyle.
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Health and Fitness Travel (0845 5441936, healthandfitnesstravel.com) offers 7 nights at SHA Wellness Clinic from ?2,425pp including return flights and transfers.
June:?An essential wellness getaway in the Algarve?
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Longevity Wellness Resort
This luxurious mountain resort and spa, overlooking the Algarve coastline, offers natural medical procedures to help harmonise your system. The Essential Wellness programme here provides a fantastic combination of natural medical procedures, relaxing spa treatments, detox and anti-stress techniques combined with exercise to include Pilates, fitness classes and morning hikes. Benefit from all the conveniences and comfort of a 5 star resort, all within a short shuttle away from the beach.
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Health and Fitness Travel (0845 5441936, healthandfitnesstravel.com) offers 7 nights all-inclusive at Longevity Wellness Resort from ?2,110pp including return flights and transfers.
July:?Be active in Tuscany?
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Adler Thermae
Enjoy the benefits of the outdoors with opportunities for hiking, walking, jogging and cycling excursions in the fascinating natural scenery of Tuscany. The retreat is set on its own natural spring and located next to the romantic town of Bagno Vignoni. The Active Fitness programme here provides you with a tailor-made fitness plan carefully co-ordinated with the help of a professional personal coach that will help you stay in shape long after your holiday is over.
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Health and Fitness Travel (0845 5441936, healthandfitnesstravel.com) offers 5 nights at Adler Thermae from ?1,290pp including return flights and transfers.
August:?Train your body on the beach?
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38? North Aguas de Ibiza
Located on the magical island of Ibiza, 38? North Aguas de Ibiza combines an exclusive five star resort with the friendly service of a local family-run business. You can choose from four programmes to target your summer weight-loss and fitness goals. We also offer one of our exclusive Fusion Fitness holidays here, where you could take part in a 1-on-1beach kickboxing session with UK gold medallist Faye Maloney. Oh, and don?t forget to spend time at the rooftop bar and restaurant to enjoy the spectacular views overlooking the sea.
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Health and Fitness Travel (0845 5441936, healthandfitnesstravel.com) offers 7 nights at Aguas de Ibiza from ?1,525pp including return flights and transfers.
September:?Number one for solos?
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The BodyHoliday
St Lucia?s luxurious island resort provides a personal service of spa treatments, therapies and activities based on the four pillars of exercise, good diet, restorative beauty and relaxation. The programme here is specifically designed for a people wanting a solo holiday during the month of September, where you can enjoy a 360 degree experience covering all aspects of fitness, nutrition, exercise, a healthy mind and sleep to achieve optimal wellness. What?s more, you?ll be able to meet like-minded people on this perfect island paradise.
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Health and Fitness Travel (0845 5441936, healthandfitnesstravel.com) offers 7 nights all-inclusive at The BodyHoliday from ?1,849pp including return flights and transfers.
October:?A golfing and tennis trip to Cyprus?
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Aphrodite Hills
This traditional Mediterranean health and fitness resort on the island of Cyprus allows guests to be as active or relaxed as they choose. As well as being a top destination for tennis holidays, the resort is home to a magnificent 18-hole championship golf course with stunning views over the Mediterranean Sea, perfect for a golf holiday. The Retreat Spa overlooks the resort, and is a Greco-Roman inspired haven for the indulgence of mind, body and soul. Moreover, its 27 treatment rooms and special ?thermae? facilities are a great place to detox and relax.
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Health and Fitness Travel (0845 5441936, healthandfitnesstravel.com) offers 5 nights all-inclusive at Aphrodite Hills from ?940pp including return flights and transfers.
November:?Your yoga retreat in Koh Samui?
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Kamalaya
Thailand?s award-winning sanctuary and holistic spa holiday focuses on creating a stimulating environment for personal growth and long term healthy transformation. At Kamalaya you are able to choose from a fitness or yoga holiday to a weight-loss or detox holiday, to suit your personal health and fitness goals. Experience private one-to-one yoga sessions with tailored programmes suitable for both beginners and experienced yogis alike. This is the ultimate destination in November for a healthy holiday.
Health and Fitness Travel (0845 5441936, healthandfitnesstravel.com) offers 7 nights at Kamalaya from ?2,390pp including return flights and transfers.
December:?Escape to the Indian Ocean for Christmas?
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Shanti Maurice
Recently awarded first place at the World Luxury Spa Awards, the beautiful resort of Shanti Maurice on the Mauritian south coast is a spa holiday you won?t forget. The world-class Nira spa combines age-old regimes with contemporary international treatments to revitalise your senses. Experienced therapists help you take control of your bodies in order to de-stress, detoxify and rebalance, and also offer lectures and classes for a fresh approach to long lasting health. Try our exclusive Shanti Maurice Fusion Fitness holiday where you can choose a kite surfing lesson one day and a yoga lesson the next.
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Health and Fitness Travel (0845 5441936, healthandfitnesstravel.com) offers 7 nights at Shanti Maurice from ?2,690pp including return flights and transfers.
For advice, guidance and booking visit?www.healthandfitnesstravel.com?or call 0845 5441936.
Source: http://www.missecoglam.com/travel/item/5069-where-to-go-in-2013-your-healthy-holiday-guide
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